Giving moral support to anyone with depression and anxiety Depression is a global epidemic – worldwide, over 300 million adults and children live with depression. If someone you know suffers from depression, they often will: appear more pessimistic than usual…

Pregnancy and Depression Pregnancy is one of the happiest times for many mothers. Unfortunately, the opposite happens to some women. Instead of feeling happy about their achievements, they experience fear, confusion, stress, and depression. According to the American Psychiatric Association…

Something is not right The mind could be very tricky. It’s fascinating yet very complicated at the same time. There is so much to digest that we may never fully understand, at least not in a lifetime. I guess that…

Who needs moral support? Sometimes it’s obvious a person needs some moral support, other times, it can be difficult. Moral support can be like a rock of comfort, security, and peace when we are feeling alone or overwhelmed.  While trying…