Navigating through the tough times in life
Tough times in life When you are going through tough times in your life, and you feel like everything is falling apart, remember that there…
James Middleton and Depression
James Middleton and Depression James William Middleton, the 32-year-old brother of Duchess Kate Middleton, became famous at the age of 23 because of the marriage…
What is eco-anxiety?
Define eco-anxiety We all agree that climate change is one of the severe problems affecting humanity today, and the idea of a climate breakdown is…
I hate my friends. Are you feeling like that?
The 'I hate my friends' feeling In a digital age like today, the social culture is changing so much. Most of us have been at…
I’m scared. Are you feeling like that?
First things first, It is okay to be scared. Certainly, it is not the end of everything. You might just be in a bad phase,…
Life is hard and how to find peace with it
Are you constantly feeling defeated? Do you feel like other people have everything figured out, and things continuously work for them, unlike you? If you…
I want to run away from my life : Are you feeling like that?
Running away from life and Depression Let's all be honest; We all have thought about running away from life at a certain point. For some…
Why do we push people away?
Pushing people away Depression and anxiety can lead to pushing people away and also cause a feeling of emptiness within ourselves. Most of the people…
Symptoms of PTSD and Relation to Depression
Post-traumatic Stress Disorder aka PTSD is a mental health condition that is triggered by either experiencing a traumatic event or witnessing it. The intensity of…
Most depressed countries in the world
Depression has become ubiquitous throughout the world today. More than 3oo million people in different age groups suffer from depression and anxiety. Depression is increasing…