Were you ever stabbed in the back by someone?
Being stabbed in the back Were you ever stabbed in the back by someone you never expected? Betrayal can be described as a sense of…
The difference between moral support and emotional support
Humans are social beings, and on various occasions, we show love and support to others; and are given in return. Among the different types of…
Why Am I Too Depressed to Work?
How many people in the modern workplace are actually suffering from depression? Many of us struggle with this issue, keeping our problem secret for colleagues…
Is Everything Fine?
When we ask friends or colleagues, family or loved ones: Is everything fine? It’s all too easy to take their first answer at face value.…
How to cope with negative reaction from others on your mental illness?
Coping up with negative reaction from others Despite the recent positive representation of mental health in the news and campaigns such as Every Mind Matters, there…
Navigating through the tough times in life
Tough times in life When you are going through tough times in your life, and you feel like everything is falling apart, remember that there…
What is eco-anxiety?
Define eco-anxiety We all agree that climate change is one of the severe problems affecting humanity today, and the idea of a climate breakdown is…
Symptoms of PTSD and Relation to Depression
Post-traumatic Stress Disorder aka PTSD is a mental health condition that is triggered by either experiencing a traumatic event or witnessing it. The intensity of…
Most depressed countries in the world
Depression has become ubiquitous throughout the world today. More than 3oo million people in different age groups suffer from depression and anxiety. Depression is increasing…