Are you constantly feeling defeated? Do you feel like other people have everything figured out, and things continuously work for them, unlike you? If you are someone who deals with a lot of stress or undergoes episodes of depression and anxiety regularly, life might seem extra hard than it should be. It is normal; you’re not alone.
Accept the truth: Life ain’t easy anymore
The first truth you need to accept is that life is not easy for anyone. Everybody has their own struggles. Not everyone has life figured out. You don’t see most of the people around you struggling, because many of them are still in their comfort zones. The second thing you need to hold on to is that you should never compare your life with somebody else’s. Circumstances might be different for both of you, and it’s all relative. The third thing you need to grasp is that many successful people are pretty good, not showcasing their deep struggles to the outside world.
Life has always been hard for humanity, and it plays a quintessential role in pushing humanity further. Things don’t go always like how you want them to. Be ready to accept setbacks because it only prepares yourself to be better. Like the proverb goes: “When the going gets tough, the tough get going.” You need to accept that; you are much different than you were before. You’re much prepared and way tougher than the old you.
The question that might pop up now is: “Why wasn’t life this harder when I was younger?” When you grow up, your responsibilities grow too. It takes frankly a lot of time for people to find what they are passionate about and get paid for it. When you are stuck with the wrong passion, things might start falling eventually. Finding the right passion will make a significant impact on how you see your life. We all need certain things at certain times to make us whole.
Make your peace with change
Change is inevitable. Make your peace with that. How much ever you might hate change, it is unstoppable. Change can make all of us uncomfortable, but change is what prepares us to be better versions of ourselves. Another important thing is self-care. You need to find the time and ways to care about yourself because nothing matters more than itself. Sometimes you also need to yourself because the answers you’re looking for lie within yourself. You should also not let some bad days judge and affect the momentum of who you are.
Make a plan of how you want to see yourself in the next few years. Planning things out and understanding what you need to achieve to reach your goals can actually improve the way you see life. It gives you an understanding of where you stand and also takes out your idle time when you start focusing on building your goals. When you get busy with something that you are passionate about, negative thoughts are less likely to bother you. With less negative thoughts, your productivity levels can see a significant improvement.